it hurts when you're sparring(do taichi practicioners actually spar?), when we say taichi we dont mean taichi morning exercises, we mean taichi as in come at me so i can fling you across the room.

I got this reply frm carlsuen from anotehr thread so i post here.
I noe I noe....
Lack of proper food is really difficult la...my mom insists that rice is the best food in the world, and thinks that if I wanna gain weight, i shud eat a lot of rice. I think to her, weight=fat.
So no point quarreling.

Okay, recent pics.

Yes I noe I'm getting fatter....shush!
I hardly notice a size increase, and my weight is about the same. However, I sumhow manage to lift heavier. Is there a reason to this?

I HAVE NO BACK MUSCLES.

i haven't been trainign hard enough, or eating enough weih...

so basically, maintain my weight, do weight to gain muscles, n do cardio to trim the gut to be abs? 

well, honestly i dont reali know much bout this stuffs...dats y i am here askin n all..sorry ya pizza for hijackin ur thread..mebe u shud open my own thread instead..

thx carlsuen for constantly keepin up with me, I really really appreciate it.

gas tank? hahaha, for wat? Bicep curls? nah....i don't do those excercises yet. I'm doing daily pull-ups, sit-ups and press-ups. It's doin me good. I dono about spot reduction, but i feel firmer la........now i sound like a woman with saggy boobs

hey..where got pic?