yoga is better
Aerobics VS Yoga, which is better?
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 Jul 10 2006, 01:26 PM
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Senior Member
844 posts Joined: Jan 2003 From: S'ban.N.S   
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Jul 10 2006, 03:09 PM
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#2
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Senior Member
844 posts Joined: Jan 2003 From: S'ban.N.S
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QUOTE(huix @ Jul 10 2006, 01:34 PM) tai chi is the best and suitable for anyone i think the thread starter should compare the tai chi with yoga.... not aerobics.... i tried tai chi before.... but im a yoga practitioner.... for me both have benefits... maybe + or - in few thing ony  QUOTE(malaysianPotato @ Jul 10 2006, 01:36 PM) apples and oranges im just answered to what was asked by the thread starter... do i realy have to explain my points just for u to understand..... if u r yoga practitioner you can see everything beyond that three words.... better for what purpose? just to clarify, when you say aerobics, you mean aerobics and not aerobic right? how so? in what sense, for weight loss, general health? what does yoga involve appart from the insane stretching and spirituality? you cant(or rather shouldnt) just post 3 words without a full explanation, whats the point in that, we have no idea how or why its better we're just supposed to believe it? thats like saying herbalife milkshakes are better than normal foods. eta: damn i wanted to get 3rd post, stupid slow fingers!  stop being such a dumba$$ n start to googling to find the truth your self QUOTE(T+1 @ Jul 10 2006, 02:53 PM) since u r asking opinion of guys... in my opinion, yoga is better because yoga practitioners have nicer figures  good point..... also they have longer life..... |
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