Hi,

If you really plan to go for jogging regularly, yeah you need good shoes. Then for the choice it depends on your foot. It depends what kind of runner you are. Just look at your actual shoes: is it spoiled on the interior side, exterior or none? Then go to the shop (a dedicated running shop if possible), explain to the sales person and ask for advice...don't forget to try the shoes first. You need comfortable shoes with good shock absorbers. When you run there is a lot of pressure each time you hit the ground...and it can be harmfull for your muscles and your back...