Silly, you can slim down even when you are heavier than 48kg. Muscle is more heavier than fat, just replacing fat to muscle will make you slim down. Female will have more fat compared to male, and is harder to build muscle. So no need to be worried about being bulky if lifting weight. because this is a wrong concept. You can eat what you want if you had really work out really hard. Enjoy!

This post has been edited by flik05: Dec 31 2013, 08:47 AM