every alternate day, lift weights.
everyday, muay thai and capoeira conditioning.
Do you exercise?, How often do you exercise
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 Jun 22 2006, 07:19 PM
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Jun 23 2006, 07:05 AM
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QUOTE(darklight79 @ Jun 22 2006, 08:16 PM) Me = Weight training 3 timea a week. hantu ahhH~!!!Off days = sexercise for cardio   not fair |
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