I'm always amazed by football players (especially during this World Cup)
They're so fit.

Anybody care to share your diet and exercise routines?



This post has been edited by Raikkonen: Mar 29 2016, 08:38 PM

This post has been edited by Raikkonen: Aug 8 2018, 02:40 PM

me too.
As long as healthy and have a six pack...good enough for me.
Maybe weight lift if got free time.

IMHO, unless you body builders went in a competition for Mr. Malaysia etc ok la.
But no point la just to boast or show off to people you have big muscles.
Attract girls etc.
Maybe a bouncer in a club or something.
Or maybe wanted to intimidate people "...don't mess with me..I'll break ya..."

I heard that once you stop weight lifting...then you become fat.
Because those muscles needs to worked all the time.

Look at Malek Noor.
He lost it.
I don't want to be like that.

If skinny and strong as Bruce Lee...I want that.
Totally original muscles.
Hey...never seen anybody do a 2 finger push ups besides Bruce.
Even Jet Li can manage 3 fingers.

p.s: only God can intimidate me

This post has been edited by Raikkonen: Aug 8 2018, 02:40 PM

It's all about attitude though.

Maybe young people loves to show off.
Or maybe they were like that since...forever

I have my good looks...that was shown all the time
As long as have slim abdomen...don't mind not showing or not.

I want to show..then be a bodybuilder and compete in a bodybuilding tournament lorrr..

I agree on that.
But when you are old...can you lift weight anymore?
I don't think so.
But if you jogging and a bit Tai Chi..then still can do la.