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 Barbell, bench, exercise ball and dumb bells

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pizzaboy
post Jun 21 2006, 07:10 PM

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dude, can you post a pic of urself
you sound, gigantic
anyway, swim, weightlif anything ler.
pizzaboy
post Jun 21 2006, 11:24 PM

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QUOTE(malaysianPotato @ Jun 21 2006, 07:35 PM)
swimming > jogging, like you said full body work, also theres no worry about joint impact issues you get with jogging especially with the extra weight.

feeling dizzy after swimming isnt actually normal... it could be due to water entering your ear causing an inbalance of your inner ear(i get this, earplugs fix it), it could be other things.
*
I tot it only happens at first. Then later okay adi 1?
It don't happen to me no more. However, if I don't swim for a long time, and I swim again, one whole day penat.

 

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