QUOTE(patrickyeo21 @ Jun 21 2006, 02:16 PM)
Boo! Weight lifting PWNS jogging anyday.Barbell, bench, exercise ball and dumb bells
Barbell, bench, exercise ball and dumb bells
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Jun 21 2006, 03:26 PM
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#1
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Elite
9,006 posts Joined: Oct 2005 From: PJ |
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Jun 21 2006, 04:12 PM
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#2
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Elite
9,006 posts Joined: Oct 2005 From: PJ |
QUOTE(malaysianPotato @ Jun 21 2006, 04:10 PM) i advice you not advice jogging instead, but advice him on what he asked you to advice him on to begin with. Why buy an exercise ball when you've already got 2 between your legs? i think most brands you see nowadays in retail shops are of decent quality, get something that feels and looks solid, i personally prefer metal made dumbells over the synthetic ones. - for the beginner, try the weights out at the shop and see what fits you best, have one of the shop attendents recommend something for you. - barbells, eh if you only need the bar for now get the bar, you can always get the bells later. - bench, no idea dont bench, no space for it ... to many computers - exercise balls, ... dont have one, when i was looking at one my friend who came with me kicked it around and we got chased out of the shop. - price, my weights (25lbs) were about RM40-50 per piece, got on promotion so i got the other side free. shop around, its amazing how much you can save during a sale. brand, cant remember the sticker came off a few years ago |
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Jun 21 2006, 09:06 PM
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#3
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Elite
9,006 posts Joined: Oct 2005 From: PJ |
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