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 Barbell, bench, exercise ball and dumb bells

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darklight79
post Jun 21 2006, 03:26 PM

I'll eat your food
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QUOTE(patrickyeo21 @ Jun 21 2006, 02:16 PM)
i advice u go for jogging instead ..
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Boo! Weight lifting PWNS jogging anyday.
darklight79
post Jun 21 2006, 04:12 PM

I'll eat your food
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QUOTE(malaysianPotato @ Jun 21 2006, 04:10 PM)
i advice you not advice jogging instead, but advice him on what he asked you to advice him on to begin with.
i think most brands you see nowadays in retail shops are of decent quality, get something that feels and looks solid, i personally prefer metal made dumbells over the synthetic ones.

- for the beginner, try the weights out at the shop and see what fits you best, have one of the shop attendents recommend something for you.

- barbells, eh if you only need the bar for now get the bar, you can always get the bells later.

- bench, no idea dont bench, no space for it ... to many computers  tongue.gif

- exercise balls, ... dont have one, when i was looking at one my friend who came with me kicked it around and we got chased out of the shop.

- price, my weights (25lbs) were about RM40-50 per piece, got on promotion so i got the other side free. shop around, its amazing how much you can save during a sale. brand, cant remember the sticker came off a few years ago  doh.gif
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Why buy an exercise ball when you've already got 2 between your legs?



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darklight79
post Jun 21 2006, 09:06 PM

I'll eat your food
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QUOTE(FleshWound @ Jun 21 2006, 07:44 PM)
i used to morning jog till my nipple bleeds. dem sakit i tell you. and geli.
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W...... t........ f?

 

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