Hey,

Mind asking what is the best protein brand for building muscle ? Price and Brand?
And Sifu can recommend me? haha


Thanks

ayam, lembu, telur

chicken breast and egg, BEST OF ALL TIME SINCE DIANASOUR ERA . ORIGINAL

beef meat. crocodile meat Super high in creatine.

powders from Universal, San, ON are pretty good and pure

Protein is protein.

thanks for the obvious

You can get more sources of foods rather than buying those protein powder.

I'm as obvious as your abs. Protein is still protein. Period.

Dinosaur era mana ada chicken bruuuu

anabolic peak inner armour >.<

not as obvious as your nipple

Lol. Silly lame comeback. You must take lots and lots and lots and LOTS and LOTS and LOTS of protein powder. How many? 50 scoops a day? Stop trying to be a smart ass.

They are a lot of whey protein brand out there. For whey protein, most of the brand functioning are normal to a lot of people. The difference between protein brand are mostly the taste and flavour. e.g dymatize gourmet really give nice milkshake taste chocolate of protein. Innerarmour whey protein are more like those concentrated porridge. Some might not like it. If you are looking for whey protein without fat or carbohydrate, then look for protein isolate. perhaps if you want muscle building faster. after workout, take acid amino tablet or powder.

takes one to know one...seriously did you ps your nips?

The best is whey because of high BV,Faster absorbtion time,Very good amino acid profile..take any brand u like that doesnt make u diarhea and fart alot..

high BV?

im using gnc,price 1xx with mmber card

x2,i can't take casein as i will be a diarhea machine the next day lol
true that whole food protein is the best but if you must fill up your daily protein intake quota and you just can't eat anymore powder is the way to go

Mate, you can PS your abs x 1000. Ain't nothing's gonna show despite you having 50 scoops of protein a day.

This is best!

Best brand? All are claiming theirs are BEST. If animals talk, they will claim the same. More of a marketing talks. If possible just choose more solids over liquids.

?? you mean GNC protein? come on. do you know what GNC mean?

GNC= Grab Noob Cash

i'm looking for cheap and good whey protein? any idea guys, me noob and newbie in this

I dunno bout good but for cheap there is Dymatize, San and Myofusion. Cheaper if you get the 10lb pack

Hello,

For my opinions, I suggest you 2 types of Protein Supply, True-mass & Gold standard whey protein. Depends types of your body, True mass suitable for skinny guy . Gold standard suitable for moderate guy. Depends on your body status. price range for both is around rm250-rm320 for 150+scoop .

Regards

i thought all whey protein are basically the same?
they are all proteins with all the essential amino acid profile.
derivatives of soy/milk/magic doesnt actually matter because all these are going to be digested into amino acids anyway.

what to consider then?
taste. main deal breaker.
price. specifically good protein perscoop and price ratio. some brand sells cheap but either low protein per serving, many scoops per serving or plain low servings per pack.

of course, talking about whey here, not mass gainer. these are blends which supposed to be kinda unique to each brand.

but for protein, in general sense, i prefer chicken breast.
next would be fishes. tilapias are pretty economical and easy to cook too. any fish would be economical if you have direct access to the fishing docks. and them fish oils.
and eggs! make sure to cook them as this increase the bioavailability. of course, you are free to have em raw incase you want to put them in shakes or ego boost but its pretty wasteful though. and dont throw away the yolks! those are the best part. dont worry about cholestrol. there are plenty of researches that proves dietery cholesterol are not linked to blood cholesterol. and i think eggs cholesterol are good hdl cholesterol. not your oils, fast foods and snacks bad ldl cholesterol.

This post has been edited by xelrix: Dec 12 2013, 09:55 AM

Ok I'll bite. I still maintain that protein is protein but the best tasting I've had was Myofusion. Then Dymatize. Musclepharm aint that bad either.
Nutrex.... works, but taste is hardcore. Not awful but not the best tasting powder out there.

Whey Protein Concentrate.

All Whey brands are the same. Whey protein is whey protein

Just that different brand diff taste, flavor, texture.

Just go with any popular brand: dynamize, ON, Universal, Scivation... etcs.

lol really wtf!!!

but bsn and whey gourmet taste awesome, i tasted myofusion too.
i guess our taste do differ.

i sometimes go to ego nutrition in sbg parade.

thats right mah nigg4!

Great tasting proteins I've tried so far (in no particular order)

Trunutrition Trutein Cinnabun
Trunutrition Isology Jamocha
BSN Peanut Butter Chocolate
Controlled Labs Gold Feast Lemon Cream Pie
Gaspari Myofusion Probiotic Cinnamon Roll

bsn strawberry is one of the best strawberry!
havent tried CL and trunutrition