How to reduce fat at certain area
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 Jun 21 2006, 12:09 AM
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#1
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Elite
9,006 posts Joined: Oct 2005 From: PJ  
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QUOTE(allets @ Jun 20 2006, 11:12 AM) drink shake..drink shake..for shaping up..losing tummy.. This bullshit again. Anyway, back to topic. For fuk's sake, spot reduction is a damn MYTH!! You can target fat in a specific area, period. Where fat accumulates is due to genetic predisposition. Some will have more fat in the buttocks and thighs, some more at the lower abdominal area. You can't contrl that. Read my lips. To lose fat in a certain area -------------------------- > Lose overall bodyfat. |
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Jun 21 2006, 06:34 PM
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#2
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(fantagero @ Jun 21 2006, 06:31 PM) ok sifu.... i dont know bout that.. that's why i ask... Hey bro. When i said "this bullshit again, i wasn't to you. It's ok to ask questions, seriously. thanks for your words and knowledges k...   That bullshit was directed at some people who were indirectly trying to promote Herbalife. Nothing to do with you don't worry.  |
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Jun 21 2006, 06:47 PM
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#3
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(fantagero @ Jun 21 2006, 06:43 PM) my bad... ok... i'm sorry.. hahaha my bad.. Yeah, just lose more overall bodyfat.  btw,, "For fuk's sake, spot reduction is a damn MYTH" i do jog.. the result is... my outter side of hip got harden.. but the inner side kinnda flabby.. u know wut i mean... that wut botheing me..  |
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