Jun 21 2006, 12:39 AM
QUOTE(fantagero @ Jun 19 2006, 08:59 PM)
ahuhuh.. this que bothering me..
so wanna ask..
how to reduce fat at:
--inner side of hip@peha
--chest...
-and also under the arm....
anykind of movements/exercises to do.. coz i dont thing jog burn fat at that area.....
thanks
hip - try squats.... trying this one myself... wanna get one as footballers so wanna ask..
how to reduce fat at:
--inner side of hip@peha
--chest...
-and also under the arm....
anykind of movements/exercises to do.. coz i dont thing jog burn fat at that area.....
thanks
under the arm? triceps?? - try skull crush
Chow.
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