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 How can I eat healthy?

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TSPoufa
post Nov 10 2013, 02:52 AM, updated 13y ago

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I've been reading up on some articles on how to eat healthy; eat fruits and veggies, cutdown on fatty foods, etc...but my question lies, how can I cook "healthy" food when all I have is a cooktop meaning I cannot bake or grill.

Can using a cooktop be healthy? I tend to cook chicken breasts but I'm having second thoughts, is it healthy to cook with extra virgin oil?

I'm trying to get healthy for work and all answers, tips, suggestions are welcome.

Thank you,
P
TSPoufa
post Nov 10 2013, 03:11 AM

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Also, is Giant Supermarket a good place to buy produce and meat?
TSPoufa
post Nov 10 2013, 09:49 PM

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TSPoufa
post Nov 11 2013, 05:33 AM

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NoorbeautyS
post Nov 11 2013, 10:16 AM

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u can grill just by a griller and u can use it on cooktop. just try less eat junk food/processed food.
Wildon Ebiz
post Nov 12 2013, 11:26 AM

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heinlein
post Nov 12 2013, 11:35 AM

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You can bake and grill, just control your sweet food and fry food.

 

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