WTA INFORMATION, guys wana ask about my body mass
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 Nov 6 2013, 07:10 PM
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58 posts Joined: Jan 2013 
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QUOTE(twc2020 @ Nov 6 2013, 06:43 PM) yes except my not satisfied my tummy ,my 6packs nt visible yet. Your bodyfat is at 12%...if you want 6pack to show, you need to hit 10% Its not your training, its your diet....fix your diet if you want to hit closer to 10%bf |
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