Is my body mass is growing?or something wrong with my training or food? please advice guys need help.

any physical change that u noticed?

yes except my not satisfied my tummy ,my 6packs nt visible yet.

Your bodyfat is at 12%...if you want 6pack to show, you need to hit 10%

Its not your training, its your diet....fix your diet if you want to hit closer to 10%bf

nw 12% i feel cold easily man...trying hard,,very hard.. but my arm doesnt seem grow a lot...hmm

where to get this test done? clinics?

any gym will do LOL is not a test la

what machine do they use o.o my gym doesn't have this haha
so precise somemore, every part of ur body

what gym u join??

Wow...Tanita Body Composition Analyser..........This machine quite expensive.