Supplement stacks, Need advise and guide
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 Nov 1 2013, 11:16 PM, updated 13y ago
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#1
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Junior Member
196 posts Joined: Jan 2007 
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Hi there, I need to build lean body and ripped. Currently I am having
SAN titanium whey Muscle Pharm bullet proof Muscle pharm amino 1 Elix Air HGh Does above supplement correct stack? I need an advise..  I trying to get next item complete with above items Fish oil Optimen Muscle pharm assault Is it my mix and match correct?? |
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Nov 2 2013, 06:09 AM
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#2
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Junior Member
196 posts Joined: Jan 2007
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QUOTE(ceveori @ Nov 2 2013, 12:10 AM) wait... what is your workout schedule? Of coz I am workout, I am going gym about 5 to 6 days a week. Mostly 6 days. I am doing split workout, chest day, shoulder day, back day and so on. I am just concern my supplement stacks is it correct combo? I would like to need advise.. or you just eat supp to be muscular?   |
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Nov 2 2013, 10:30 AM
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#3
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Junior Member
196 posts Joined: Jan 2007
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QUOTE(dywx07045 @ Nov 2 2013, 08:41 AM) Calorie surplus = gain weight Thanks!!Calories deficit = lose weigh Track your macros and calories IMHO, for supplements, you'll only need EFA (fish oils), multivitamin and whey protein if you can't get enough protein from your foods |
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Nov 2 2013, 10:31 AM
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#4
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Junior Member
196 posts Joined: Jan 2007
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QUOTE(swks26 @ Nov 2 2013, 08:52 AM) I would remove Optimen and get another multivitamin. I thought optimen is much better than others multivitaminEither CL Orange Triad or Gaspari Anavite. |
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Nov 2 2013, 11:32 PM
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#5
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Junior Member
196 posts Joined: Jan 2007
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QUOTE(rakyat @ Nov 2 2013, 10:45 AM) How's is the elix air? I bought it last mths but yet to open. It was recommended by the sales rep. I m a bit worried bout the increased libido I have taken it starting 2 pills for 2 days, 3 pills and slowly a week up to 4 pills a day.  I didn't notice about libido when I bought, i don't feel so need sex after taking this.. It just like normal.. Haha |
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