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 MEATS

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GameFr3ak
post Oct 31 2013, 11:58 AM

Look at all my stars!!
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QUOTE(desmoso @ Oct 26 2013, 09:57 AM)
Just boil your chicken and veggies (broccoli for me) in one pot the night before. No salt or any additives required. It takes less than 15 mins. Simple and damn nutritious.

If you want, boil your eggs together with the chicken. Make sure you wash the eggs beforehand.
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But the taste........ sweat.gif
GameFr3ak
post Dec 5 2013, 10:31 PM

Look at all my stars!!
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QUOTE(thereefster @ Dec 5 2013, 07:48 PM)
well...no one said it was easy
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This is my take....

508 calories, 8 carbs, 23, fat, 68 protein

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