Erm how about smith machine for incline press? coz i dont really do bench press... i only do incline press, dumbell press, dumbell pullover and decline press....i am not very sure am i on the right track but i do build some muscles....
Why you should do compounds and freeweights, Screw machines unless necessary
Sep 10 2006, 11:16 AM
Quote
0.0150sec
0.20
6 queries
GZIP Disabled