try to maintain ur diet... dont work out for 1 week.... and then continue back ur work out after a week....
ur body need to rest and re-adjust the condition...
Need some advice from pro, weight loss journey
Need some advice from pro, weight loss journey
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Oct 24 2013, 04:27 PM
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168 posts Joined: Jul 2006 From: Earth |
try to maintain ur diet... dont work out for 1 week.... and then continue back ur work out after a week....
ur body need to rest and re-adjust the condition... |
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