mass protein+fat burner
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 Oct 16 2013, 09:55 PM
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6,160 posts Joined: May 2008 
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QUOTE(gymnewbie @ Oct 16 2013, 09:06 PM) is it ok if i take mass gainer + fat burner??mass gainer increase muscle mass and fat at the same time so can i use fat burner to reduce the fat then? No. Not okay. Fat burners require you to be on caloric deficit to work and mass gainer are meant to give you caloric surplus. Change it to whey + fat burner if you really want to |
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