Do not eat after 8PM...
DO NOT SKIP EATING...
Eat atleast 3 times/day but eat less stuffs than normal.
Can dinner be skipped?, Can we skip dinner to lose weight?
Can dinner be skipped?, Can we skip dinner to lose weight?
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Jun 9 2006, 03:18 PM
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21,963 posts Joined: Dec 2004 From: KL |
Do not eat after 8PM...
DO NOT SKIP EATING... Eat atleast 3 times/day but eat less stuffs than normal. |
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