wow...
there's people riding dragon back puncak alam 6 loops !
you can find the route, speed, and distance on strava.com
LYN Cycling V9, Racing/Road bikes- Ironman Malaysia 2014
LYN Cycling V9, Racing/Road bikes- Ironman Malaysia 2014
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Oct 17 2013, 03:19 PM
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#41
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All Stars
10,912 posts Joined: Feb 2006 |
wow...
there's people riding dragon back puncak alam 6 loops ! you can find the route, speed, and distance on strava.com |
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Oct 17 2013, 04:37 PM
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#42
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All Stars
10,912 posts Joined: Feb 2006 |
My GIANT TCR SL3 bike is a fine example of WONG !!!
Gold plus its limited edition yo! butthead agree? |
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Oct 17 2013, 11:02 PM
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#43
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All Stars
10,912 posts Joined: Feb 2006 |
Who win the challenge shall get this! deal?
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Oct 18 2013, 09:19 AM
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#44
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All Stars
10,912 posts Joined: Feb 2006 |
Awesome Friday!
it's TGIF! today im earlier 10 minutes for my RPM class yet the class is FULL with chicks! argh... lucky there's a "grey" bike not in the list which the instructor allowed me to ride and joins the class! Fuyoh! it's my new height of heart rate 189 ! personal record! burnt 750 calories in 55mins! |
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Oct 18 2013, 09:42 AM
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#45
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All Stars
10,912 posts Joined: Feb 2006 |
next Friday have to reach at RPM class 20 mins earlier !! that's mean 6.:40am...
kns.... zzzzz.... |
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Oct 18 2013, 09:58 AM
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#46
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All Stars
10,912 posts Joined: Feb 2006 |
QUOTE(miaopurr @ Oct 18 2013, 09:47 AM) Fuuuu.... i just had 4 days long weekend holiday! everyday slept in! haha... QUOTE(miaopurr @ Oct 18 2013, 09:48 AM) 1 day have 24 hours, i bet you wish u can sleep for 25 hours... » Click to show Spoiler - click again to hide... « QUOTE(miaopurr @ Oct 18 2013, 09:51 AM) u trolling with zzz ! |
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Oct 18 2013, 10:04 AM
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#47
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All Stars
10,912 posts Joined: Feb 2006 |
btw, last few days, must be sleep in too many days, my colleague not 1 but more than 2 saying im gain back !
thus, so happens i spotted "burn fat" words when im buying my chia seed at organic shop... Never miss this oil combination in your slimming diet. Why Not? Whetgerm Oil helps to burn stubborn fat while Nui Organic Virgin Coconut Oil boosts your immunity and metabolism rate. » Click to show Spoiler - click again to hide... « anyone using this combo? any comment? |
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Oct 18 2013, 11:57 AM
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#48
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All Stars
10,912 posts Joined: Feb 2006 |
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Oct 18 2013, 03:29 PM
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#49
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All Stars
10,912 posts Joined: Feb 2006 |
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Oct 18 2013, 05:00 PM
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#50
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All Stars
10,912 posts Joined: Feb 2006 |
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Oct 18 2013, 05:12 PM
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#51
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All Stars
10,912 posts Joined: Feb 2006 |
QUOTE(Mac Wai @ Oct 18 2013, 04:55 PM) QUOTE(Mac Wai @ Oct 18 2013, 04:59 PM) Maybe the co2 are for spare or the other way around....not sure what they have, but you can recommend and where to get it? QUOTE(miaopurr @ Oct 18 2013, 05:01 PM) miao, Gotcha.... by Mac Wai.... ![]() |
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Oct 21 2013, 11:19 AM
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#52
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All Stars
10,912 posts Joined: Feb 2006 |
QUOTE(butthead @ Oct 21 2013, 10:47 AM) quality of those bikes... can't say much... it just rides like a bike... another point to add: if there is suspension on MTB models... it might not work or work well from the start or it might just konk out after a short while... frames might not be light (but it's not a requirement from you)... some parts like pedal spindles, bearings might rust more easily due to lacking of seals (means you need to take care of it more like keeping it out of rain or wiping it down if you got it wet)... saddles might sag after a while and stuff like that... actually.. i am pretty against going to hypermarket to buy bikes... even the cheap ones...but the fact that they are the only ones with cheap bikes now which you know for sure is there is the only reason to go to them.... my reason for not buying from hypermarts is, there is no one there that can help you with adjusting anything on the bike... and if there is problems after you buy it... how do you get them to sort it out for you? they have no mechanics or spares or replacements (not that if you buy cheap bikes outside, there will be replacements of parts or stuff like that but at least you can hope) the irony here is that this old style bike shops that sells cheap bikes are increasingly hard to find.... you need to find those instead of the current boutique bike shops as they are the only ones left that is willing to sell those cheap lerun or whatever bikes.... if you can find one near you... i guess that is the better place to buy it...at least, if you run into problems... you can hope that they will fix or adjust anything for you at no charges... hypermarket bikes, anything you need outside bike shop to touch for you = money spend.... if you are not in a hurry, go look for those old antique bike shops first... else, try bicyclebuysell.com or mudah.my... look for those lerun, trs or oscar brands... hopefully they have something that is within rm500 range... but, as i say... dun expect much (it won't ride like a dream and neither will stuff on the bike last as long)... it is just a 2 wheeler that just rolls along... when your bike tyre punctured, you need to send to bike shop to fix up! so its advisable to buy from your nearest bike shop available to you! It's the after service you have to look for it as we are not cycling for 1 or 2 times... |
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Oct 22 2013, 02:20 PM
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#53
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All Stars
10,912 posts Joined: Feb 2006 |
fuuu....
i smell challenges.... |
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Oct 22 2013, 03:54 PM
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#54
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All Stars
10,912 posts Joined: Feb 2006 |
Buy! Buy! Buy before the GST act come into effective!
Not less than 16% ! |
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Oct 24 2013, 09:32 AM
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#55
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All Stars
10,912 posts Joined: Feb 2006 |
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Oct 24 2013, 11:01 AM
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#56
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All Stars
10,912 posts Joined: Feb 2006 |
Powerman this weekend!
Gold black Giant bike going to rock! |
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Oct 24 2013, 11:43 AM
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#57
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All Stars
10,912 posts Joined: Feb 2006 |
QUOTE(butthead @ Oct 24 2013, 11:28 AM) sure lar... it's vin_ann you know... eh, i thought i mentioned before?! vin_ann don't do sprint races... he doesn't want to be perceived as a weakling.... i can bang my tenga... it's an enjoyable thing... im doing team mixed relay! 6 teams from our group! QUOTE(KTCY @ Oct 24 2013, 11:39 AM) of all of the shops mentions, you only decide to call 1? |
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Oct 24 2013, 12:21 PM
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#58
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All Stars
10,912 posts Joined: Feb 2006 |
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Oct 25 2013, 09:28 AM
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#59
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All Stars
10,912 posts Joined: Feb 2006 |
QUOTE(butthead @ Oct 24 2013, 04:36 PM) i suddenly felt the urge to go buy some rotor q-rings... but it passed within 5 minutes.... hmmm... good thought. now, i just want some onion rings... WHEW!!! i must follow this pattern! but all others will apply except RPM! today reached gym 30mins earlier at 6.30am, there's already 12 people queue in front of the line waiting for registration to open! no regret! burnt 750 calories in 56mins! |
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Oct 25 2013, 10:30 AM
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#60
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All Stars
10,912 posts Joined: Feb 2006 |
QUOTE(butthead @ Oct 25 2013, 10:22 AM) like lollipops haha... YB Butthead is rage!EI!!! bro... no pedals, bottle cages and stuff lar... well, no law stipulates a guy can't ride a girls bike... well, i don't know... it's not to say impossible to do sub 7ki which is very easy to do nowadays... even sub 6 is do-able if you have 20k and people are looking to do 5 kilo builds with frames like RCA, supersix evo, canyon ultimate cf slx, parlee z5sli and the lot... |
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