LYN Cycling V9, Racing/Road bikes- Ironman Malaysia 2014
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 Oct 10 2013, 04:15 PM
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#21
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All Stars
10,912 posts Joined: Feb 2006 
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QUOTE(KTCY @ Oct 10 2013, 04:12 PM) what is the different between tri and rb ? see below.  QUOTE(miaopurr @ Oct 10 2013, 04:13 PM) u get to see chicks in swimsuits or get to see batangs in swimsuits too...   |
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Oct 10 2013, 05:19 PM
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#22
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All Stars
10,912 posts Joined: Feb 2006
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QUOTE(butthead @ Oct 10 2013, 04:44 PM) imagine what tenga can do for you??? if 20 mins walk can do that... red mean danger?  oh holy cow shit... i run at least 42km weekly mileage le... worse i rans 100km....  |
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Oct 11 2013, 09:13 AM
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#23
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All Stars
10,912 posts Joined: Feb 2006
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i wish im were cycling back home yesterday!
so jam! |
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Oct 11 2013, 09:37 AM
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#24
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All Stars
10,912 posts Joined: Feb 2006
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QUOTE(butthead @ Oct 11 2013, 09:21 AM) yeah... dunno WTF was wrong... moved 1KM in 45 mins at KLGCC there....and petrol tank was on the verge of drying out... oh. you're drove past there ah... QUOTE(miaopurr @ Oct 11 2013, 09:35 AM) yesterday heavy traffic jam eh? i was home catching up on my 18hrs sleep routine  |
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Oct 11 2013, 11:11 AM
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#25
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All Stars
10,912 posts Joined: Feb 2006
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QUOTE(butthead @ Oct 11 2013, 10:41 AM) the jpeg.. no problem.... can put "LYN Cycling" words inside?i can even blow it up to poster size for you if you want... |
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Oct 11 2013, 11:19 AM
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#26
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All Stars
10,912 posts Joined: Feb 2006
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QUOTE(butthead @ Oct 11 2013, 11:13 AM) ehh... dunno... why? is it copyrighted? er... ada copyright ke? Y u think so complicated?  bcoz want to promote lah this thread! more pipu come here, and you can share your tenga movement ma...  |
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Oct 11 2013, 02:57 PM
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#27
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All Stars
10,912 posts Joined: Feb 2006
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paiseh butthead
my office blocked the video. cant view. btw, this morning banyak geramm! Friday morning 7am RPM session full house!!!  30 bikes all taken! i only late by 1 minute, no bike !  |
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Oct 11 2013, 04:24 PM
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#28
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All Stars
10,912 posts Joined: Feb 2006
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QUOTE(butthead @ Oct 11 2013, 03:50 PM) i always dislike competition.... it's already enough competition not participating in one.... +1. having to pay any amount more than RM0.01 is actually not cool with me... but if seriously wanna try ocbc... try the original singapore one... that one is more properly setup.. the malaysia OCBC feels like a rush because they cannot close down KL streets for too long... so far i only joins LeTua 100, KOM Cameron only. Wanted to join Century ride but no chance. QUOTE(SYAMiLLiON @ Oct 11 2013, 03:56 PM) start to complain since yesterday when i saw ironman langkawi entrance fee ello, it's IRONMAN. u gotta pay for it. It's World Class event!  you Tri people really pampered by local tri events where its so cheap to joins yet still complains! Now when the Ironman Langkawi comes, the entry fees shocks every Tri people! Apa Lu Mau Lagi... hehe.... » Click to show Spoiler - click again to hide... « |
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Oct 11 2013, 05:13 PM
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#29
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All Stars
10,912 posts Joined: Feb 2006
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QUOTE(SYAMiLLiON @ Oct 11 2013, 04:48 PM) i have reschedule my planning for next year...no TMBT, no Xterra and no more oversea event dear ironwomen wannabe, congratulation to your decision.  ada interest to join P2K's ride? 5 loops of dragon back... |
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Oct 11 2013, 05:30 PM
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#30
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All Stars
10,912 posts Joined: Feb 2006
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QUOTE(butthead @ Oct 11 2013, 05:25 PM) sure boh? all the way to guthrie and then round back for 5 times? that's the plan... can do or not, will see how... cycle from Uptown ma.... every KM worth every calories burn! haha... |
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Oct 13 2013, 07:24 PM
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#31
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All Stars
10,912 posts Joined: Feb 2006
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QUOTE(SYAMiLLiON @ Oct 11 2013, 07:56 PM) i'm flattered with your kind invitation sweetie...but i'm afraid my tortoise pace will slow you down lucky u no accept. i slept soundly until 8:30am! QUOTE(SYAMiLLiON @ Oct 12 2013, 01:43 AM) resting after 1 hour session on trainer..feel good tonight after 1 hour run, 1 hour swim and 1 hour cycling sesion...can rest and shopping the whole day tomorrow   i think i seriously thinking considering intentionally trying to pick up swimming.... QUOTE(KTCY @ Oct 12 2013, 04:31 AM) time to paddle Wah! so early? im still sleeping le! even my running also no early as this!  ada headlamp on ur bike and safety light at back? kena cover front and back! |
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Oct 16 2013, 09:31 AM
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#32
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All Stars
10,912 posts Joined: Feb 2006
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i love my 4 days long weekend holiday!
basically i slept in everyday! wahaha.... whatever plan for running and cycling done in dream! |
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Oct 16 2013, 10:17 AM
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#33
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All Stars
10,912 posts Joined: Feb 2006
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sometime, doing non-cycling days helps to recharge our cycling.
rest is for the longer journey... dont you enjoys sleeps in on cooling raining morning meh? |
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Oct 16 2013, 11:28 AM
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#34
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All Stars
10,912 posts Joined: Feb 2006
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QUOTE(SYAMiLLiON @ Oct 16 2013, 11:05 AM) been running 53km on Sunday...rest for 2 days and now time to reload all the calorie losses and prepare for Putrajaya Night Marathon this Saturday 12 hours only clocked 53km???  u can sponsor me for next year ironman  QUOTE(butthead @ Oct 16 2013, 11:06 AM) i sponsor RM1.00....tats all i can afford... at least kasi her in USD la. the entry fees USD550 le... |
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Oct 16 2013, 12:10 PM
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#35
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All Stars
10,912 posts Joined: Feb 2006
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QUOTE(miaopurr @ Oct 16 2013, 12:01 PM) that's not cardboard the princes Ivy have selective reading. Miao, you being targeted for that box! |
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Oct 16 2013, 12:23 PM
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#36
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All Stars
10,912 posts Joined: Feb 2006
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oh yeah...
my P2K members mentioned that Dragon back 5 loops were tougher than going up Gotong Jaya! |
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Oct 17 2013, 10:17 AM
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#37
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All Stars
10,912 posts Joined: Feb 2006
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wtf... 76 postings...
TMTR - too many to read. skip. btw, beside cycling, do remember to strengthen your core for better performance! |
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Oct 17 2013, 10:30 AM
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#38
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All Stars
10,912 posts Joined: Feb 2006
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butthead
good. good. i had a good morning boost today! |
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Oct 17 2013, 10:35 AM
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#39
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All Stars
10,912 posts Joined: Feb 2006
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btw, that day i was told that Garmin 510... which can pair with your iPhone and your love 1 able to track whereabout you cycling to and speed LIVE...
Garmin so understood the love 1 of cyclist ! with this features, no need to pay for premium / upgrade apps to track your cycling LIVE.... |
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Oct 17 2013, 10:39 AM
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#40
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All Stars
10,912 posts Joined: Feb 2006
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QUOTE(butthead @ Oct 17 2013, 10:31 AM) you finally made it to a spot in rpm class with full chick in hot yoga pants attendance? nope. the RPM class with full chick is on Friday, tomorrow la... today, its Body Pump... Strengthen core ! pumping iron with strong music!!! |
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