Sep 14 2013, 10:55 PM
QUOTE(moodswingfella @ Sep 14 2013, 03:17 PM)
i think dat way too. slowly do it. but i need to let my neck fully recover now 
for now i only dare to do incline and bench press work out.
Fyi these two exercises still use your rhomboids and traps for now i only dare to do incline and bench press work out.
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