Dealing with heatiness
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 Sep 2 2013, 06:14 PM
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#1
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Junior Member
422 posts Joined: Sep 2008 
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QUOTE(Far-KingOfSorts @ Sep 2 2013, 02:15 PM) I think that is the reason you are feeling the heat. Creatine is mostly used as a pre-workout supplement. Only take it 30 minutes before an actual workout. If no workout, then don't take it.   no wonder....that why i take the protein i feel very heating on body even during sleep,  i take both in same time.. im wrong GG |
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Sep 2 2013, 06:34 PM
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#2
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Junior Member
422 posts Joined: Sep 2008
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QUOTE(DT1 @ Sep 2 2013, 06:26 PM) You sure that's not due to other pre-work out stuff in your protein? e.g. caffeine? i having testosterone supplement (cause i doctor said my manly boobs and check having low hormone) with protein shake and cretineOr it could just be elevated body temperature for the day after an intense workout. after intense workout body temperature is commonly high... but when i slept i feel hot and start sweating... cant sleep sometime and i dont take any caffeine drink or food This post has been edited by takkicom: Sep 2 2013, 06:34 PM |
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Sep 2 2013, 09:49 PM
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#3
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Junior Member
422 posts Joined: Sep 2008
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QUOTE(mikehuan @ Sep 2 2013, 07:16 PM) BS ok Youre not wrong. Protein is thermogenic. Heatiness is expected. Get used to it and drink lots of water  just very funny when sleep sweat same as workout |
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Sep 8 2013, 02:26 PM
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#4
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Junior Member
422 posts Joined: Sep 2008
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QUOTE(GameFr3ak @ Sep 7 2013, 10:34 PM) Up water intake bro, a lot. I used to have the same issue. I finished working out at around 7pm, huge dinner (with lotsa protein) at 8pm.. I sleep at 1am.. still hot like mad even when I crank the aircond up. my water intake quite high actually, 9~10 glass per day cause i keep drink water @@ all the time |
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Sep 8 2013, 02:26 PM
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#5
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Junior Member
422 posts Joined: Sep 2008
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i think bug repost
This post has been edited by takkicom: Sep 8 2013, 02:27 PM |
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