QUOTE(Far-KingOfSorts @ Sep 2 2013, 02:15 PM)
I think that is the reason you are feeling the heat. Creatine is mostly used as a pre-workout supplement. Only take it 30 minutes before an actual workout. If no workout, then don't take it.
BSQUOTE(takkicom @ Sep 2 2013, 06:14 PM)
that why i take the protein i feel very heating on body even during sleep,
Sep 2 2013, 07:16 PM

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