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 Depression

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Junrave
post Aug 15 2013, 08:26 AM

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yea..sometimes I suffer from depression and anxiety too... Both are linked actually, when you fall in depression more deeper, you will be slowly having anxiety such as keep on worrying things that have happened in the past or may happen in the future. You will feel that your heart pulse is rapidly beating.

It's not easy to cure this mentally problem. I am suffering from this now too. You tends to avoid it but you cant control. So, you have to always make yourself busy such as working, playing, watching television to draw your attention.

I used to enjoy much of my life. But recently because of my sickness, I indirectly feel depressed and anxiety sometime. Trust me, make yourself busy, orself the problem will affect your life.


Junrave
post Aug 16 2013, 10:42 AM

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QUOTE(bigbangformula @ Aug 15 2013, 05:39 PM)
I did have some health issues a year ago, and ever since then, I have been thinking a lot about my health, and anything that can affect it. So even the smallest things can make me feel worried. Even now I'm worrying about few things regarding health. And it so happens that the things that make me worried are things that I cannot control or change. Imagine how that feels?

At least if it's something u can do, like if a girl reject you, just don't care about it. But this involves HEALTH, LIFE. It's not easy to just say, oh, it's ok. Nothing would happen. Because it can happen.

Maybe it's because I'm the kind of person that only think alot about myself? So u can say, oh, don't care so much about  what happen to urself, get a girlfriend, then u won't bother so much about ur health anymore. Well that's not easy because my motivation in life comes from within myself.
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Give you a like.....Now I always indirectly think about what would happen on my body and my mentality after a gastric suffer. I need to get myself a break, hanging around watching movie and etc. It is really not easy since you get overwhelmed by your mind and cant be able to master it properly.There is a devil and you must eliminate it slowly and peacefully........Hopefully I can overcome this.

 

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