I break my PR on my good/deep sleep days. I fail even my normal working weight on my shitty sleep days. Fatigue is a big issue and I learn this the hard way.
is sleeping problem an issue?
is sleeping problem an issue?
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Aug 15 2013, 07:31 AM
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3,849 posts Joined: Oct 2006 From: Your Location |
I break my PR on my good/deep sleep days. I fail even my normal working weight on my shitty sleep days. Fatigue is a big issue and I learn this the hard way.
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