Also like what Alien mentioned as well. Just remember there is no spot reduction. Cheers!
How to slim down and train my abs?, need advise
How to slim down and train my abs?, need advise
|
|
Jun 22 2013, 01:53 AM
Return to original view | Post
#1
|
![]() ![]() ![]() ![]()
Senior Member
577 posts Joined: Jun 2010 |
It takes time, lots of determination, patience & commitment. Also you must understand what food you should avoid esp those that contribute high cal though maybe small amount. Have you been drinking enough water? Stress also can contribute to unnecessary weight gain due to hormone changes, mood swing
Also like what Alien mentioned as well. Just remember there is no spot reduction. Cheers! |
|
|
Jun 23 2013, 01:54 AM
Return to original view | Post
#2
|
![]() ![]() ![]() ![]()
Senior Member
577 posts Joined: Jun 2010 |
U asked and yet u knew the reason now 👍
|
| Change to: | 0.0164sec
0.49
6 queries
GZIP Disabled
Time is now: 22nd December 2025 - 07:47 PM |