are they the same? tight budget now, felling want to quit bulk.. 1 serving of gainer daily + 2 scoop of 100% gold standard + many high calories groceries make my wallet tight..
bulk vs eating enough
bulk vs eating enough
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Jun 14 2013, 06:08 PM, updated 13y ago
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#1
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442 posts Joined: Dec 2011 |
are they the same? tight budget now, felling want to quit bulk.. 1 serving of gainer daily + 2 scoop of 100% gold standard + many high calories groceries make my wallet tight..
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Jun 14 2013, 09:33 PM
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#2
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QUOTE(kubuk @ Jun 14 2013, 08:28 PM) From what I get, you're a female. Unless you're a super buff female which I don't think so.. 1 serving (2 scoops I think) of gainer and 2 scoops of ON whey with proper diet is a total protein overkill. You don't need that much protein a day. come on.. 2 scoop of ON is just 50g Easy to hit high calories with a tight budget. Milk, oil and peanut butter helps a lot. This post has been edited by Ldee: Jun 14 2013, 09:35 PM |
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Jun 14 2013, 10:04 PM
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#3
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QUOTE(kubuk @ Jun 14 2013, 09:36 PM) And 1 serving of mass gainer is another 50g. Assuming you don't eat much protein in your diet it's ok lah. But I bet there's at least another 70g coming from your meals. You'll be wasting your protein source only. u don't know what size I am, tht is why..This post has been edited by Ldee: Jun 14 2013, 10:41 PM |
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Jun 15 2013, 11:17 AM
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#4
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Jun 15 2013, 07:44 PM
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#5
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QUOTE(alien9 @ Jun 15 2013, 06:22 PM) Same old Ldee with that kind of attitude. Last time you (and another forumer) pissed at me for answering question with sarcastic manner which IIRC was almost 6 months ago and here you are with the same attitude and not much different of knowledge level from 6 months ago lesson learned, alien9 is the most I saluted forumer here.. |
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Jun 15 2013, 07:45 PM
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#6
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442 posts Joined: Dec 2011 |
QUOTE(alien9 @ Jun 15 2013, 06:22 PM) Same old Ldee with that kind of attitude. Last time you (and another forumer) pissed at me for answering question with sarcastic manner which IIRC was almost 6 months ago and here you are with the same attitude and not much different of knowledge level from 6 months ago 6 month ago? lol what did I said 6 month ago? u still remember? thx |
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