QUOTE(OptimusStar @ Jun 1 2013, 04:10 AM)
Thanks for the tip. With my current diet i feel there is muscle growth considering I just started working out and previously was a total bum. But I am having difficulties to complete the sets and I was looking for something to boost me up.
QUOTE(kamarul3400 @ Jun 1 2013, 04:17 AM)
I think it is your diet that hinder you from complete the set. Try to eat some carb before hit to the gym.. and don't forget jack3d. 
Take banana before start working out
Jun 2 2013, 07:06 PM

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