bro mikehuan cakap betul
if u go to 9gag, they post things about bloggers and fb'ers and instagrammers etc who hate ppl comenting on their truckload of uploaded images
u post'em gotta expect comments bad or good

anyway, u shudnt be heartbroken nor slighted
this thread is called progress thread for a reason - to show progress
not to show daily or weekly pics but progress even progress lifting vids
if you wish to stay at ur size, then perhaps what u have posted til of late is enough i guess
no one is ousting you

i dont post here cuz im not making a lot of progress thoiugh...long term injury in the cuffs is preventing me from delts and chest workouts

btw darklite im working out with edmond lew sern ying now (2011 junior mr. selangor)
he says ur ripe for competition

Will do darklite

He's a really good trainer n fren
Been training with him a year plus n saw a lot progress