Progress pics/videos V6
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 Jul 7 2013, 10:24 PM
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#1
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Senior Member
1,020 posts Joined: Jan 2007 From: Penang  
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Just a little update, instagram: Sean_L
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Jul 7 2013, 10:52 PM
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#2
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Senior Member
1,020 posts Joined: Jan 2007 From: Penang
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QUOTE(Kaffatsum @ Jul 7 2013, 10:48 PM) thxs for making me look small 67.5kg post cutting, now on the way to 72kg. Never really measure myself honestly, mirror and progress pics do so much better than the measuring tape. havent seen you post in a while. that side tricep looks pretty disgusting, what are those arms measuring now? might as well list your whole stats (weight,height,years training, etc)   |
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Jul 7 2013, 11:44 PM
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#3
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Senior Member
1,020 posts Joined: Jan 2007 From: Penang
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QUOTE(jAck66 @ Jul 7 2013, 11:40 PM) » Click to show Spoiler - click again to hide... « firstly...awesome! u doing very well  took how long u transform ur body bro? care to share?.. |
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Jul 9 2013, 05:42 PM
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#4
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Senior Member
1,020 posts Joined: Jan 2007 From: Penang
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QUOTE(Sunny soo @ Jul 9 2013, 03:42 PM) wow~bro.how long time u do alreday? 6-7 years mate |
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Jul 13 2013, 03:55 PM
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#5
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Senior Member
1,020 posts Joined: Jan 2007 From: Penang
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QUOTE(bata @ Jul 11 2013, 01:52 AM) big diff...always remember u as mass guy few years back haha Haha bata you are just too kind to call that mass. Thats plain fat lmao. I was in denial. Telling everyone including myself that I m bulking so it's ok to not see any packs or veins. Hows progress coming along mate? |
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Jul 21 2013, 12:12 PM
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#6
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Senior Member
1,020 posts Joined: Jan 2007 From: Penang
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QUOTE(darklight79 @ Jul 21 2013, 10:19 AM) [attachmentid=3545845] Thats some solid BP there mate. Mine doesnt even come close. Hows life?Still in progress.  Top left to bottom right latest. Bench 325lbs Squat 315lbs (yes lower than bench cos I started squatting not too long ago) Deadlift 465lbs |
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Jul 21 2013, 09:55 PM
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#7
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Senior Member
1,020 posts Joined: Jan 2007 From: Penang
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QUOTE(chayjeong @ Jul 21 2013, 09:49 PM) lolol don use my body as ur target, might as well u use darklight and sean. Their body are my target Haha bro chayjeong I m nothing close to being big. Just an illusion of small waist.. They are big |
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Aug 7 2013, 12:10 AM
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#8
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Senior Member
1,020 posts Joined: Jan 2007 From: Penang
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 Legs, still the weakest link in the body. Took me years to realize the importance of training them. |
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