Oct 1 2013, 09:57 PM
QUOTE(magiclover0716 @ Oct 1 2013, 05:39 PM)
C'mon la, the diet way too strict, way too strict. I eat pizza KFC and desserts too. Just learned to ate cleaner. I meant I followed the workout exactly, sorry for the misunderstanding caused.
Now back to the ques, I want to be lean, and also be bigger. So could you shed some lights on cutting or bulking first?
I think what he meant was, you're already given a diet plan. If you didn't follow it consistently, then why are you even questioning about your lack of progress? Unless you're educated enough in formulating your meal plans, then just follow a given plan to the dot and you'll be able to know what went wrong and gauge progress objectively from there. Beyond that it's all complaints and empty words. And yes, I'd say go for a bulk, but healthily.Now back to the ques, I want to be lean, and also be bigger. So could you shed some lights on cutting or bulking first?
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