QUOTE(ItsWL @ Apr 8 2013, 04:47 PM)
Randomly saw a post from others forum saying tat Whey+milk+banana = Mass gain / similar with mass gain supplement
is tat true?
you know what mass gainer is?is tat true?
a bunchload of calories, in powder form.
so yeah, true. no difference, other than the macro content
Apr 8 2013, 09:09 PM

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