is tat true?
Question bout whey =)
Question bout whey =)
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Apr 8 2013, 04:47 PM, updated 13y ago
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#1
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Junior Member
58 posts Joined: Dec 2011 |
Randomly saw a post from others forum saying tat Whey+milk+banana = Mass gain / similar with mass gain supplement
is tat true? |
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Apr 8 2013, 06:21 PM
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#2
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Junior Member
377 posts Joined: Jul 2010 |
I think the people here are a bit tired of these kind of questions.
for mass gain, your calorie intake should be more than the calories you burn off, it's as simple as that. |
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Apr 8 2013, 09:09 PM
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#3
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Senior Member
6,160 posts Joined: May 2008 |
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Apr 9 2013, 01:42 PM
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#4
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Junior Member
6 posts Joined: Apr 2013 |
Better take egg+meat+protein daily .. better clean bulking
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