Mar 2 2013, 08:26 PM
QUOTE(mickey1991 @ Mar 2 2013, 08:01 PM)
i understand what you said.
err. diet ?
im not really fat but my height is 185cm
and weight 83kg
and what should i control on my diet?
as sometime i will eat mcd
u are fat.... u weight so little just because u dont have muscle.err. diet ?
im not really fat but my height is 185cm
and weight 83kg
and what should i control on my diet?
as sometime i will eat mcd
weighting little does not mean ur lean. to get abs u need to be lean. in other words ur bf is too high even though ur at light weight. thats what people call skinny fat
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