or u could workout 1 bodypart a day and workout everyday
Planning for a "Lunch Time Workout"
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 Feb 26 2013, 08:39 PM
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Junior Member
216 posts Joined: Jun 2011  
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u could do high intensity workout (dropset, superset or both together) so 30-45min max.
or u could workout 1 bodypart a day and workout everyday |
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