Feb 16 2013, 10:54 PM
QUOTE(Ldee @ Feb 16 2013, 01:57 PM)
I don't feel comfortable and convinced when these 'pro' advise me.. like when I was doing sit up with my ways, these pro came in say this and that.. (if I take of my shirt at least I don't have the 1 pack abs.. opss)
1 more thing, they like to be naked in the gym
Just because they have a "one pack" doesn't mean their core isn't strong. So don't discard their advice just because of that. See if there is any truth in what they say, if it's bro-science then just ignore. 1 more thing, they like to be naked in the gym
About them not doing cardio, some times it's a personal choice. Maybe not everyone wants a lean body. Cheers!
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