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 Home Gym workout, Advice needed

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emino
post Feb 15 2013, 06:19 AM

IG - riezforester
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5,967 posts

Joined: Oct 2004
From: Malaysia... Duh!


QUOTE(RyoKenzaki @ Feb 15 2013, 01:35 AM)
Why are u referring me as san laugh.gif
Anw db with loose weight do u mean adjustable weight type?
Im staying in rented house, i dont think my landlord will allow me to install gym ring sweat.gif
For chin-up, dip etc i can get the add on bar that are attachable to the bench, wouldn't it be the same?
I don't wanna grow big like heavy lifter type, just wanna be like this guy, emino here
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*Doesn't mean to offend anyone like those newbie who always think it's easy to gain muscle, i'm just aiming at a different goal*

Btw cant i substitute barbell workout with dumbbell?
*
Even if you dont wanna grow big, its not like you'll wake up one day terus accidentally jadi Arnold's size. Its a slow and hard process. After you reached your desired physique, then baru you can say you have enough and only do maintenance work from there on.

 

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