ON isolate whey protein gained a solid 4-5kg within 2 month.
Lactose probrably aggravate the acne, but isolate is pure hence people with lactose intolerance also can take it , it wont upset your stomache as well. Mix it with something else other than milk.
Need some advice for building muscle
Jun 13 2013, 11:07 AM
Quote
0.0147sec
0.92
6 queries
GZIP Disabled