Hi guys recently I juz bought muscle pharm combat powder....after that I notice that it contains bcaa....I also bought a bottle of optimum nutrition BCAA....my question is is it ok for me to take both of it at once?i also plann to get creatine soon....I understand that bcaa and creatine are both amino acid...is it ok for me to take the muscle pharm combat powder, optimum nutrition bcaa and creatine at once?
Wta about bcaa and creatine
Jan 30 2013, 10:27 PM, updated 13y ago
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