This post has been edited by ItsWL: Jan 19 2013, 12:34 PM
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Question bout supplementation =)
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Jan 19 2013, 01:29 AM, updated 13y ago
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#1
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Jan 19 2013, 02:12 AM
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#2
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Just drink it.
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Jan 19 2013, 09:45 AM
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#3
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595 posts Joined: Oct 2010 |
Add extra water and drink it all...
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Jan 19 2013, 12:26 PM
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#4
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Jan 19 2013, 12:26 PM
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Jan 19 2013, 12:40 PM
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#6
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Jan 19 2013, 12:44 PM
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#7
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Jan 19 2013, 01:06 PM
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#8
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Jan 19 2013, 01:44 PM
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#9
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zzz
question of the year. and we only just entered 2013. |
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Jan 19 2013, 04:42 PM
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Jan 19 2013, 06:19 PM
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Jan 19 2013, 06:30 PM
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QUOTE(kubuk @ Jan 19 2013, 10:19 AM) Wtf just put water in a shaker and just shake and drink. Doesn't matter how much water. See how concentrated you want it to be. You can eat the powder just like that and get the same amount of nutrients. Not really. If you just shovel the powder down on its own you'll likely start coughing in which case you'll spit out 87.63% of powder and lose the precious protein which means you'll have to start bodybuilding all over again. |
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Jan 19 2013, 06:51 PM
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QUOTE(-Dan @ Jan 19 2013, 06:30 PM) Not really. If you just shovel the powder down on its own you'll likely start coughing in which case you'll spit out 87.63% of powder and lose the precious protein which means you'll have to start bodybuilding all over again. Sorry bro. Losing all them gains sigh. I used to take creatine just like that once. |
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Jan 19 2013, 07:12 PM
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QUOTE(-Dan @ Jan 19 2013, 06:30 PM) Not really. If you just shovel the powder down on its own you'll likely start coughing in which case you'll spit out 87.63% of powder and lose the precious protein which means you'll have to start bodybuilding all over again. dayum, the last time I remember, it was 84.57%. Didn't know it has gone up... |
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Jan 19 2013, 09:18 PM
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Jan 19 2013, 09:42 PM
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9,006 posts Joined: Oct 2005 From: PJ |
QUOTE(-Dan @ Jan 19 2013, 02:12 AM) QUOTE(-Dan @ Jan 19 2013, 06:30 PM) Not really. If you just shovel the powder down on its own you'll likely start coughing in which case you'll spit out 87.63% of powder and lose the precious protein which means you'll have to start bodybuilding all over again. Like! |
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Jan 19 2013, 10:48 PM
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Jan 19 2013, 11:06 PM
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587 posts Joined: May 2011 |
just blend and down it like a man
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