Irrisistable, you can't compare to darklight79's "skinny" definition. To him anything less than 15" is skinny!
Skinny Arm. How to make it big?
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 Apr 4 2006, 07:31 AM
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#1
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Junior Member
168 posts Joined: Sep 2004 From: PJ, SS2, Selangor  
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12" you call skinny....mine also 12" only ma.....14-15" is like as big as your calves already..that's more like the average bodybuilder's biceps!
Irrisistable, you can't compare to darklight79's "skinny" definition. To him anything less than 15" is skinny! |
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Apr 5 2006, 05:10 PM
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#2
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Junior Member
168 posts Joined: Sep 2004 From: PJ, SS2, Selangor
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Eh friend...you should measure your bicep without any stimulation and not flexed.
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Apr 5 2006, 11:49 PM
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#3
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Junior Member
168 posts Joined: Sep 2004 From: PJ, SS2, Selangor
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I'm doing more triceps exercises now...just realized that a big bicep with a semi developed tricep looks like crap...Triceps give a nice shape to the arm
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Apr 6 2006, 01:30 PM
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#4
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Junior Member
168 posts Joined: Sep 2004 From: PJ, SS2, Selangor
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But bicep curl is fun though! It's quite fun to do
Trying for 35 pounds hammer curls this week! |
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Apr 6 2006, 03:31 PM
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#5
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Junior Member
168 posts Joined: Sep 2004 From: PJ, SS2, Selangor
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1kg = 2.2 pounds
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Apr 6 2006, 07:57 PM
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#6
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Junior Member
168 posts Joined: Sep 2004 From: PJ, SS2, Selangor
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My forearms look damn weird for the last 2 weeks....top big bottom flat...now doing some forearm exercises for extensor. Any good exercises for the bottom part of the forearm?
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