QUOTE(pakdamek @ Dec 7 2012, 05:35 PM)
Guys,
I have been working out consistently for about 6 months now, 5 days a week (isolation).
Usually, after a while, you will have the strength to pick heavier loads in time. As for me, I'm still stuck at 10kg dumbbells forever. If I lift heavier, I will go into failure very fast and couldn't complete my sets.
What's wrong with me???

do you see any progress in term of muscle size during those 6 months?I have been working out consistently for about 6 months now, 5 days a week (isolation).
Usually, after a while, you will have the strength to pick heavier loads in time. As for me, I'm still stuck at 10kg dumbbells forever. If I lift heavier, I will go into failure very fast and couldn't complete my sets.
What's wrong with me???
Dec 7 2012, 05:39 PM

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