Garet's Journal, Lose weight lose weight lose weight
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 Feb 20 2013, 02:26 PM
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Senior Member
3,348 posts Joined: May 2006 From: The Matrix  
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Bro... U mention u dont take milk.. N u r taking calcium pill.. Do take note u need vitamin d to absorb the calcium u consume, otherwise is jus wasted... N risk depleting ur body of more calcium..
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