Garet's Journal, Lose weight lose weight lose weight
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 Feb 21 2013, 09:51 AM
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Junior Member
479 posts Joined: Aug 2012 From: google.com  
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QUOTE(GaretJenna @ Feb 21 2013, 08:20 AM) im still at my third month, dropped from 90kg+ to 73kg my lowest. so im still going on. aiming for 50-55kg But for our 180cm height, our body mass index normal body weight is 65-75kg. 50-55kg is like underweight? |
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Mar 6 2013, 03:06 PM
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Senior Member
802 posts Joined: Oct 2012
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Update:1 Nov 2012- 1 Mar 2013
 its already 7th march, seems like i achieved average loss of 8kg 21 days before schedule, hence, i have updated my targets. still be around the same, to achieve 55kg-60kg by year end. Revised targets NovA = 90kg 4H12A = 82kg (-8) 1Q13A = 74kg (-8) 2Q13E = 69kg 3Q13E = 64kg 4Q13E = 60kg 4Q14E = 59-60kg Previous target NovA = 90kg 4H12A = 82kg (-8) 1Q13E = 75kg 2Q13E = 69kg 3Q13E = 64kg 4Q13E = 60kg 4Q14E = 59-60kg This post has been edited by GaretJenna: Mar 6 2013, 03:08 PM |
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