You guys are freaking strong man...
Body-weight: 202lbs (on a cut to 180lbs)
3RM
Bench Press: 225lbs
Squat: 325lbs
Deadlift: 405lbs
730lbs... Still long way to go...
1000lb Club, Squat + Bench + Deadlift = ????
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 Nov 4 2016, 02:43 PM
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538 posts Joined: Jun 2010 
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Nov 4 2016, 04:17 PM
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538 posts Joined: Jun 2010
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QUOTE(axtray @ Nov 4 2016, 03:23 PM) You forgot to add up benchpress. Lol Shiet... hahahaha my bad.And it's 3rm. Pretty sure you nailed the 1k if you actually really attempt 1rm  955lbs... Still man, bodyweight to lifting weight ratio, you guys are much stronger. |
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