1000lb Club, Squat + Bench + Deadlift = ????
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 Nov 9 2013, 05:20 PM
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Body weight is 69kgs
Deadlift = 155kg (Sure can increase but need more focus) squat 120kg = Trying to do full squat with lower weight first before increasing bench press = 80kg about 781lbs Can reach once i increase my bench press and squats. |
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