Squats: 100kg
Bench: 75kg
Deadlift: 130kg
I'm around 66kgs.
1000lb Club, Squat + Bench + Deadlift = ????
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 Nov 3 2012, 10:45 AM
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Junior Member
497 posts Joined: Sep 2007  
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Jul 16 2013, 10:38 PM
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497 posts Joined: Sep 2007
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QUOTE(Steven_aka_G @ Jul 16 2013, 10:13 PM) Gonna add my lifts into here as a benchmark. Hey man I saw you last year when uni gym first opened. I think you squatted like what.. 40kg's with your tall friend with lots of pimple? Anyway that's good progress. Keep it up bro.As of today (16 July 2013), I am capable of lifting Squats : 264.5 lbs Deadlift: 290 lbs Bench: 165.3 Totals up to 719 lbs. Another 281 lbs/127 kg to go. =(  |
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