Bench Pressing, To all bench press fans...
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 Jan 25 2013, 12:00 PM
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75 posts Joined: Dec 2012  
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QUOTE(MugenK20A @ Jan 25 2013, 11:43 AM) So when lowered, shud touch the chest OR 1-2 inches from chest then push all the way up? Getting enuf of answers like '...do what u feel best...' should touch, but not using ur chest to bounce. |
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